Kowen Trail Run: Kickstarting 2025 with a Bang!

The New Year’s Resolution Run marks the first major event of the year for Kowen Trail Run! Taking place on Sunday, 19th January, participants can choose between two challenging distances: a 12km run or a half marathon.

Mont has proudly been the sole sponsor of the Kowen Races since their inception five years ago, supporting this outstanding Canberra initiative that fosters a supportive trail running community. Founded by Pam Muston with support from her daughter Claire and backed by the Wamboin Fire Brigade, the event continues to grow in size and spirit.

This January, an estimated 600 eager competitors will navigate through the breathtaking Kowen Forest, along scenic dirt tracks and fire trails. The half-marathon participants will face an impressive 680 metres of elevation gain, while the 12km runners will take on 360 metres.

All runners will be rewarded with stunning views, an inspiring sense of community, and, for the swiftest among them, podium placements!

Mandatory Gear for Participants

For safety reasons, all participants must carry the following mandatory gear. A gear check will be conducted on the day before race numbers are distributed:

• Water Container
• Mobile Phone (with the race director's number saved)
• Snake Bandage (compression bandage)

Important Dates

Registration closes at midnight on Thursday, 16th January. Entries cannot be accepted on the day, so be sure to sign up early!

Volunteer Call-Out

Want to get involved without breaking a sweat? Volunteers are always in high demand to help make the event a success! Application forms are available on the Kowen Trail Run website under the “Contact” section.

Get Kowen-Ready

It’s shaping up to be a scorcher, so preparation is key! To help you gear up, here are some top trail essentials:

• Injinji Liner Socks
  Thin, breathable toe socks that help prevent overheating and blisters, ensuring your feet stay comfortable km after km.
  

• La Sportiva Prodigio Ultra Trail Runner
  A trail shoe built to handle rugged terrain with ease. 

• Skratch Labs Hydration Drink Mix
  Stay hydrated and fuelled with an array of delicious flavours from Skratch Labs. Convenient single-serve packets keep your pack light and make replenishing electrolytes simple and tasty!

Sign up or volunteer via the Kowen Trail Run website